If you have insurance, your plan may cover all or part of mental health services. Many plans require you to pay a co-payment or co-insurance, and/or you may need to meet a deductible before full coverage begins. To help avoid any unexpected charges or financial obligation, please provide accurate and up-to-date insurance information.  We advise contacting your insurance company to confirm what your plan covers and what your financial obligation may be.  Your insurance card has a phone number (typically on the back) that is a helpful resource to call to obtain this information.  Please note, many plans reset on January 1.