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Valentine’s Day Journal Prompts for Deeper Connection (With Yourself and Others) Valentine’s Day often comes with a lot of noise—pressure to feel a certain way, expectations around romance, and comparison that can leave many people feeling disconnected or “behind.” Whether you’re partnered, single, newly dating, or married for years, Valentine’s Day can be a meaningful opportunity to pause and reflect. Journaling is one of the simplest, most powerful forms of self-care. It cr

Please note, this blog is written and maintained by non-clinical staff. Therefore, the contents should be taken as psychoeducation and entertainment only. If you are experiencing a mental health crisis, please call 988 or 911 for emergencies. Couples experiencing burnout don't have the capacity for connection. Date nights are often recommended for couples looking to reconnect. And that's great! Date nights can help you feel refreshed, restore, and in love again with your par

Please note, this blog is researched, written, and maintained by non-clinical staff. Therefore, it should be taken for psychoeducational purposes only, and not as a substitute for medical or therapeutic advice. If you are experiencing a life threatening emergency call 911. For non life threatening mental health crises, call 988. For better or worse, AI is here to stay. It's crucial for parents to learn how AI can impact their children's mental health. Artificial intelligence

in Westmoreland County , PA Child therapy often involves games, art, or visual activities to engage children age-appropriately! What parents in Greensburg and surrounding communities should know Please note, our blog is maintained by non-clinical staff and should only be taken as a psychoeducational resource only. If you are experiencing a crisis, please call 911 for life threatening emergencies or 988 for mental health crises. Raising children comes with ups and downs, and