Grief

There is something uniquely painful about a due date that never became a birthday. You may have spent months imagining that day. Maybe you pictured the hospital room. Maybe you picked out a name. Maybe you imagined holding your baby for the first time. And then, instead of celebrating a birth, you find yourself marking a date that represents someone you lost. Your due date became a grief date. And if that date brings up feelings you weren't expecting, you're not doing anythin

Pregnancy loss can be one of the most painful experiences a person or family can go through—and yet, many people have no idea what to say when someone they love experiences a miscarriage, stillbirth, or infant loss. Maybe you're afraid of saying the wrong thing. Maybe you don't know whether they want to talk about it. Or maybe you're worried that bringing it up will remind them of their loss. Here's the thing: they haven't forgotten. Talking about their baby or acknowledging

Being a human means that at some point, you're going to deal with grief. It's one of those guarantees, there's no escaping grief. Even young children can empathize with the grief experience: losing a pet, a grandparent, or witnessing loss in a movie. Grief is universal - it does not care about your race, your ethnicity, your religion, your income, or anything else. All humans grief at loss. Ambiguous grief is more challenging to understand - there's still loss, but it's less