Christmas

It's (almost) that time of year. Thanksgiving. Hannukah. Christmas. Kwanza. The holidays are approaching quickly. For many, this causes feelings of depression, anxiety, dread. If this is you, read on for some tips. Redefine What the Holidays Mean for You. You’re allowed to reimagine the season. Traditions can change. Maybe this year isn’t about big family gatherings — maybe it’s about quiet, peace, or starting something new. Let go of what you think you “should” and create