Finding a counselor to help your teenager can be tough. You may search for “teen counselor in Greensburg ” on Google and find many results - but how do you know which one is the right fit for your teen? What questions should you ask to choose a counselor? It can be difficult to know how to find the right counselor for your teen, especially if this is the first time you are looking for a counselor. When looking for a therapist in western PA to work with your teen, ask these 8

October is ADHD Awareness Month, so let's talk about some of the things people with ADHD are probably very tired of hearing. Because while ADHD is often described as “trouble paying attention,” Attention-Deficit/Hyperactivity Disorder (ADHD) is much more complicated than that. ADHD can affect executive functioning, organization, time management, working memory, impulse control, emotional regulation, motivation, task initiation, and the ability to shift attention. And sometime

ADHD Awareness Month: ADHD Is More Than “Not Being Able to Pay Attention” October is ADHD Awareness Month—a time to talk about a condition that is often misunderstood, oversimplified, and sometimes missed entirely. When many people hear ADHD (Attention-Deficit/Hyperactivity Disorder), they picture a child who cannot sit still, constantly interrupts, or struggles to pay attention in school. But ADHD can look very different from person to person. And sometimes, the person strug

Raising Kids Who Aren't Bullies: How Parents Can Teach Kindness, Empathy, and Respect No parent wants to think their child could be the one picking on someone else. We spend so much time teaching our children to stand up for themselves, make friends, and feel confident. But how do we teach them to make sure other children feel safe, included, and respected, too? Raising kids who aren't bullies starts long before bullying becomes a problem. It begins with the everyday conversa

Few things are harder for a parent than learning that their child is being hurt, excluded, or targeted by other children. As a parent myself, it's truly a challenge to think of anything worse. Whether it's happening on the playground, in the classroom, on the bus, or through social media, discovering that your child is being bullied can leave you feeling angry, heartbroken, and unsure of what to do next. You want to protect your child. You want the behavior to stop. And you

I recently published THIS post on facebook. It went viral! (Well as viral as a CCTS post is gonna get). People LOVED it, and it makes sense - who doesn't want to support students? Anyway, I took local high school mascots and turned it into what we can learn from that Mascot about mental health. Disclaimer: there are 500 public school districts in Pennsylvania. I'm so sorry I can't cover every one of them! I want to, I promise. But I can't. The School districts covered here

Divorce changes a family structure, but it does not have to destroy a child’s sense of security.

Please note, this blog is researched, written, and maintained by non-clinical staff. Therefore, it should be taken for psychoeducational purposes only, and not as a substitute for medical or therapeutic advice. If you are experiencing a life threatening emergency call 911. For non life threatening mental health crises, call 988. For better or worse, AI is here to stay. It's crucial for parents to learn how AI can impact their children's mental health. Artificial intelligence