Please note, this blog is written and maintained by non-clinical staff (but staff who was formerly in a social work position!) Therefore, the contents of the blog should be taken as psychoeducation only and not as a replacement for therapy or medical advice. For life-threatening emergencies, call 911. For mental health crises that are not life-threatening, call 988. Every March, we celebrate Social Work Month , a time to recognize the professionals who quietly hold communitie

Therapy is a process, not a quick fix.

We believe that you create your own luck

Please note, this blog is written, researched, and maintained by non-clinical staff. Therefore, the contents should be taken as psychoeducation or entertainment only and not as a replacement for therapy or as medical advice. If you are experiencing a life threatening emergency, please call 911. For mental health crises that are not mife threatening, please call 988. I post a lot of heavy stuff on this blog sometimes huh? Trauma, heck even the Epstein files. So I think we nee

"There's no missing piece hidden in the files that makes the abuse of innocent children make sense."

Please note, this blog is written and maintained by non-clinical staff. Therefore, the contents should be taken as psychoeducation and entertainment only. If you are experiencing a mental health crisis, please call 988 or 911 for emergencies. Couples experiencing burnout don't have the capacity for connection. Date nights are often recommended for couples looking to reconnect. And that's great! Date nights can help you feel refreshed, restore, and in love again with your par

Please note, this blog is researched, written, and maintained by non-clinical staff. Therefore, it should be taken for psychoeducational purposes only, and not as a substitute for medical or therapeutic advice. If you are experiencing a life threatening emergency call 911. For non life threatening mental health crises, call 988. For better or worse, AI is here to stay. It's crucial for parents to learn how AI can impact their children's mental health. Artificial intelligence