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How to Find a Therapist?
If you've landed on this particular blog, congrats! You've decided to take an important first step on your mental health journey, yay! It can be overwhelming to know where to begin, so here we hope to shed some light on how exactly to find a therapist. Google/ChatGPT You've probably already done this, and depending on where you live, you may have gotten almost too many results. Try googling specific phrases - "trauma therapy near me", "ADHD therapist", "couples therapy". Th
Kaitlyn Borris
Oct 82 min read


What Makes Caring Conversations Unique
If you want that Mom & Pop feel, well, we're literally owned by Mom & Pop ;) You're probably looking for a therapist in the Greensburg, Pennsylvania area (or virtually!), and that's how you landed on this page. Welcome! We're honored that you're taking the time to look at Caring Conversations (abbreviated CCTS for the rest of this post!) You've probably noticed that when you google "therapy in Greensburg", approximately a billion search results pop up. There's a lot of therap
Kaitlyn Borris
Sep 253 min read


If Our Practice had a Theme Song, What Would it be??
Please note, this blog is written, researched, and maintained by non-clinical staff. Therefore, the contents should be taken as psychoeducation or entertainment only and not as a replacement for therapy or as medical advice. If you are experiencing a life threatening emergency, please call 911. For mental health crises that are not mife threatening, please call 988. I post a lot of heavy stuff on this blog sometimes huh? Trauma, heck even the Epstein files. So I think we nee
Kaitlyn Borris
Feb 282 min read


How to Choose the Right Therapist for you in Pennsylvania
Please note, this blog is researched, written, and maintained by non-clinical staff. It should be taken as psychoeducational only and not as medical advice or a replacement for therapy. If you are experiencing a life-threatening emergency, please call 911. For mental health crises that are not life-threatening, please call 988. Choosing a therapist is an important decision—and in Pennsylvania, you have many options. Whether you’re seeking support for trauma, anxiety, relati
Kaitlyn Borris
Feb 73 min read


What Happens in Your First Therapy Session?
Please note, this blog is written and maintained by non-clinical staff. Therefore, the content should be taken as psychoeducational and informational only and not as medical advice. If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a non-life threatening mental health crisis, please call 988. The intake session is "Session 0" in therapy. But it lays the foundation for the work you will do in therapy! Ok so you did it! You searched
Kaitlyn Borris
Jan 222 min read
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